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Just For Today enriches the lives of thousands of recovering alcoholics and addicts and is the most downloaded sober podcast on iTunes.
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Recent Shows
Dan talks with Brad B. He is 36, from San Diego, CA. Brad talks about where he's been and how his barstool dreams became sober realities.
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Dan talks with Marie M. from Maryland, she is 33 and a mother of three. She has been sober 103 days. She now sees her DWI as a blessing in
disguise.
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Dan revisits with Dave R. from show #86, he is 29 from CA. He is
approaching one year sober and wanted to update us on his progress.
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Dan Talks with Maureen R., 42, from Upstate New York, she is nine months
sober. She talks about family history and how the habits of our family
members can set us up for alcoholism. What we grow up with seems normal
because it's what we know. We have a chance to break those cycles.
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Dan talks with Dr. Jerry Rand, Medical Director at Bay Recovery
Centers. He is an expert in the areas of Chronic Pain and Addiction.
There are new methods that allow you to manage chronic pain while
minimizing the risk of relapses in our sobriety. You can learn more
about Dr. Rand and his research at bayrecovery.com.
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Dan talks with Josh, 20 years old, from South Dakota. He is three years
sober and wanted to talk to us about the importance of taking a
personal inventory each day. A life unexamined is not worth living. We
all have things inside we don't like. It levels the playing field in a sense.
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Dan talks with Jonathan A. from Vermont. He is 44 years old and has nine
years of sobriety. He shows us that it is possibe to have the things we
want in life through sobriety, and to always take advantage of an
opportunity to make things right. It's never too late as long as we are
alive.
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Dan talks with Darren K. of southern California, he is 41 and sober
over 7 years now. Darren talks about his past and the need to fit in,
and how he thought that drugs and alcohol would give him all the things
he wanted. Only to get a lot more than he bargained for.
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Dan talks about the importance of prayer and meditation in sobriety. Take time with
your higher power. Go to the source of strength and understanding. Take
time away from everything. Give yourself the gift of peace by letting
go of it all, even if it's for a short time.
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Dan talks with Brad H., 41 of Northern CA, who just celebrated 1 year of
sobriety. Brad also talks about the importance of spirituality in
sobriety. Don't let your lack of understanding of God keep you from the
path and steps to serenity.
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Dan talks about having more confidence in your program. Our shame was
in our drinking which is behind us. Our dignity comes back when we are
in our program mindset. Feel good about your decision to do something
about your drinking.
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Dan Talks with John Shegerian, creator of Addicted.com, a great website dealing with addictions of all types. Dan and John share the sorrows and trials of addiction. John's site helps us find help and others with common afflictions that we might share our stories in the hope of helping someone know freedom from addiction. Please visit www.addicted.com for more information.
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Dan talks about complacency. We can tell
ourselves we've got alcoholism beat - especially we old-timers - but unmanageability is only one drink away. Guard your
sobriety at all costs.
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Dan talks about the type of AA meetings that are available to you when sobriety
becomes a mission in your life. This show idea was a suggestion by one
of our listeners Krista Z., who is finding out the true importance of
attending real world AA meetings. Thanks for the show idea Krista. Keep them coming.
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Part Two of Dan's interview with wife and mother Leslie M. from California.
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Part 1 of Dan's talk with Leslie M. of California, she is a wealth of knowledge
and experience in sobriety. She is a proud mom and wife, she has lived
the value of a sober life and has reaped the benefits. I am sure we
will be hearing more from Leslie.
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Dan's second interview with Bud from the Cincinatti. Bud talks about judging other people and how that can in turn hurt us. We need to look at and judge only ourselves and not "take inventory" on others.
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Dan Talks about keeping your mind off your problems. Going to a real world AA meeting
can be the best way to get us back on track. You are refreshed by
sharing and spending time with fellow alcoholics. When in a foreign
land, it's nice to find those that speak the same language.
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Dan interviews Chris Prentiss, co-founder and co-director of Passages Addiction Care Center, of Mailbu, CA. Chris offers his perspective on sobriety and reminds us that there is more than one way to skin a cat. Another piece to the puzzle of sobriety.
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Dan talks with Kevin S. from Pennsylvania. Kevin is sober almost seven years
and wanted to share his thoughts on complacency and the importance of
working your program.
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Dan talks about the pitfalls that the holidays can hold for alcoholics, and how past holidays can
bring about present anxiety. How we should begin to develop new holiday
memories in sobriety. Have a Happy and safe Holiday Season and Merry
Christmas.
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In our 100th episode, Dan talks with George M. who is 40 years old from California. George is
working on 7 years sober and has a mix of alcohol and drug addiction. As we
all know these can go hand in hand. George has a great story and has handled
the difficulties of life very well.
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Dan talks with Tom Q., who is 45 and three and a half years sober.
Tom talks about growing up around alcohol and how that can set us up
for trouble. He is also speaks about how the truth can set us free.
Thanks for sharing Tom.
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Part 2 of Dan's talk with author, Kelly Madigan Erlandson, who has written a book for alcoholics
called "Getting Sober: A Practical Guide to Making it Through the First
30 Days " (McGraw-Hill, 2007). Learn some simple methods for achieving and maintaining sobriety and happiness.
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Dan talks about the importance when recovering from alcoholism of developing a positive outlook and attitude and the dangers of projecting and reflecting without one. Keep a positive attitude and maintain your sobriety.
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Dan talk with author, Kelly Madigan Erlandson , who has written a book for alcoholics
called "Getting Sober: A Practical Guide to Making it Through the First
30 Days " (McGraw-Hill, 2007). How you start can make all the difference in
your new life of sobriety.
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Dan talk with Dale S., he is 41 and lives in Santa Barbara, CA. He has
been sober almost 4 years now and shares his experience, strength and
hope. He has experienced loss in alcoholism and gain in sobriety. He is
an example of what can be accomplished when you refuse to give in.
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Today Dan talks with Jeanne K. of Northern California. She is a mother and
wife who has been sober 4 years now. She remimds us that alcoholism is
like a lion in the woods waiting to pounce and devour us.
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Dan talks with John W. of Washington, DC. He has been sober 48 days and
talks of his family history of addiction seeing the program from the
view of al-anon and as an alcoholic himself. He also shares his
experience of ACOA.
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Dan talks about change. Pleasant and unpleasant. Trying not to allow
emotional strife drive you back in the bar. Times they are a changin'.
We can expect it.
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Dan talks with Amy Z., a mother of two from Houston, TX. She has been
sober 4 months now. She has such excitement about her sobriety. Her
energy is infectious, and greatly needed in the halls.
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Dan talks about how we can try to do everything right and things can
still go wrong. Turbulence and trial will happen in life and in
sobriety. Just because we are working the 12 steps, the program, and
living a day at a time that doesn't mean that life won't throw us some unexpected curveballs.
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An interview with Rob C., a 30-year-old professional from San Jose, CA. Rob
has just celebrated 2 years of sobriety. He talks about how alcoholism
uses our own talents and smarts against us. Because of what we do, or
how smart we think we are, we couldn't possibly be an alcoholic.
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Dan talks with Jeff S., a sober comedien and magician. Jeff has been
sober for 15 years. He has just returned from entertaining our
courageous troops in Iraq. He lives in CA and has been humbled by his
experiences in the Middle East. Thanks, as usual, to our troops and
those that support them.
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Dan discusses the need for humility in sobriety. Our Arrogance leads us
into alcoholism and keeps us from admitting we have a problem with alcohol. Humility has a large part in leading you out of alcoholism by admitting that our way
probably isn't the best way.
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Dave R. talks with Dan about his experience and the strength and hope that Alcoholics Anonymous has given him.
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Dan talks with TJ, a father of four from Louisiana. He is 37 and has been
sober for over 90 days. He shares his experience, strength and hope that we might stay sober a day at a time. Thanks TJ.
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Dan talks with Brad H. of California. He is seven months sober and wanted to talk about
the importance of anonymity in the halls in the program and how a giving up of
self is a key part of sobriety.
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Dan interviews James V. a past interviewee. James talks about his experience
as both having a sponsor and being a sponsor, how important it is to have an experienced
guide when travelling the new paths sobriety has in store for us, how
our thinking leads us into suffering and how another way of life can lead us
to sanity.
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Dan talks with Bill C. of Massachusetts he is 38 and has 22 months of
sobriety. Bill talks about his illness and where it has brought him. He reminds
us about the problems and situations alcohol can bring into our lives and that
chances are we wouldn't have done the things sober that we did drunk.
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This show talks about how our old alcoholic life really needs to be laid to rest, and how we need to mourn the party life and move forward in sobriety.
Burying the old you helps to establish the new sober you. This takes time.
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Dan talks with Patrick S. from London. Patrick has been sober for 3 years.
Patrick discusses how low his alcoholism brought him and how it almost
destroyed all the relationships he valued most. He is grateful in sobriety
and his story reminds us of how good we really have it in sobriety.
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Dan talks with Patrick S. from London. Patrick has been sober for 3 years.
Patrick discusses how low his alcoholism brought him and how it almost
destroyed all the relationships he valued most. He is grateful in sobriety
and his story reminds us of how good we really have it in sobriety.
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Dan talks about the importance of keeping it fresh, being present, getting
yourself to a meeting, and by just being there on any given night, helping
someone whom you never intended to help. Meetings show you the many layers
of sobriety and to teach you how to grow as a person a day at a time.
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Dan talks about being able in sobriety to begin to repair the wreckage alcohol abuse caused in our lives. That the past can be dealt with and put behind us by learning to live in the now and letting go of past pain and difficulty.
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This show talks about where expectations, unreasonable or otherwise, can
lead us. Don't set yourself up for disappointment. Sobriety isn't the
solution in and of itself. The ups and downs in life still exist in
Sobriety, they are just a lot less magnified.
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If Just For Today is helping you stay sober, then please take a moment to show your support and to help keep it
going. Visit out website at aajustfortoday.org or email us at
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to learn how you can contribute. Thanks for your support.
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Dan talks about how to tell people that you are close to about your decision
to do something about your alcoholism, and how doing it for yourself is
key in sobriety. They probably already know you have an alcohol problem, they have
seen us in action. The best way to tell them you're a recovering alcoholic is to show them.
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Dan talks with Krys B from California. Krys talks about her drinking that
started at age 5 and how it escalated to the point where she ended up in
jail and lost all the things that were important to her. She has been sober
for over 14 months and is trying to rebuild her life a day at a time. If you
are looking to help her out, she could really use a job. She is determined
and ready to be a great employee. Email me us details and we will put you in
touch with her.
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Dan interviews Matt K. from the midwest. He is 21 years old and has found
great joy and freedom in his sobriety. Matt knows he is doing this for
himself and has developed a great sense of himself and his higher power.
Matt shows that you don't even have to be of legal drinking age to be an
alcoholic.
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CLICK HERE FOR THE COMPLETE LIST OF JUST FOR TODAY PODCASTS
Just For Today is a sober podcast not affiliated with Alcoholics Anonymous nor Narcotics Anonymous.
This podcast should
be considered a suppliment to - not a substitute for - a local AA or NA meeting.
Our podcast does not offer the human support and fellowship required for a healthy sobriety.
Please bookmark this page and check in on us often for new episodes and resources.
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